FREE! WITH DR MICHELLE KARUME & DR OSCAR GITHUA – Module 7,8,9,10

  • maisha
    maisha
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10
Apr
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10 video lessons

Dr Michelle and Dr Oscar teach on valuable lessons and steps required to overcome depression and prevent suicide.

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100% exclusive

Over 240 minutes of solid guidance and sound advice, exclusively available on this platform.

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Workbook

Exercises and assignments put together exclusively by Dr Michelle and Dr Oscar that recap the lesson and help you work through concepts taught in each module.

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100% availability

Take the course at your own pace, in your own time, for as long as you need. Once enrolled you can enjoy limitless access to the course material.

KES 3670

HOW TO OVERCOME DEPRESSION
AND PREVENT SUICIDE

Dr Michelle Karume is an assistant professor, speaker and psychotherapist. She is passionate about Marriage and Family Therapy, Medical Family Therapy, Collaborative Care and Program Development; and strongly believes that the family unit is the training ground for life and healthy relationships. Dr Oscar Githua is also a speaker, forensic psychologist and an assistant professor of psychology with extensive professional experience both locally and internationally. He has worked with various non-governmental organisations, government agencies and private establishments leading evidence-based interventions.

With over 40 years of lecturing, speaking and counselling between them they have come together to help counter what they describe as a growing epidemic amongst people today –depression and suicide.

In this first ever exclusive online course, their goal is to teach individuals how to manage and eliminate stress; and identify the tools and strategies required to overcome depression and prevent suicide. Their desire is to see people living fully, abundantly and free!

KES 3670

MODULE

BREAKDOWN

MODULE 7HOW TO INTERVENE

In this module, Drs Michelle & Oscar breakdown the most effective strategies for intervening for oneself and for others.

MODULE 8ETHICAL AND LEGAL IMPLICATIONS

In this module, the Doctors share critical information on involuntary hospitalization and detail on the health care system.

MODULE 9MANAGING LIFE STRESS

In this final module, Dr Michelle and Dr Oscar explain the concept of mental hygiene, the importance of self-care, positive thinking and resilience.

MODULE 10IN CLOSING

You’ve learnt the vital steps; now what? Dr Michelle & Dr Oscar share final thoughts.

KES 3670

Course Content

Total learning: 4 lessons Time: 5000 days

Instructor

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KSh3,670
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