BALANCING FEMALE HORMONES WITH DR GITAHI THEURI

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18
Dec
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10 video lessons

Applied Human Physiologist, Dr Gitahi teaches on valuable insights and steps on how to succeed in finding hormonal harmony.

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100% exclusive

Over 150 minutes of exclusive lessons, only available on this platform.

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Workbook

Exercises and assignments exclusively put together by Dr Gitahi that recap the lesson and help you work through concepts taught

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100% availability

Take the course at your own pace, in your own time, for as long as you need. Once enrolled you can enjoy lifetime access to the course material.

KES 19, 999

BALANCE YOUR HORMONES.
FEEL YOUR BEST. BE YOUR BEST

Dr Gitahi Theuri is an Applied Human Physiologist, who specializes in treating lifestyle diseases using non-drug measures. His passion is to equip people to own and effectively manage their own health.

As an International Speaker on lifestyle interventions and member of the Abu Dhabi Vitamin D International Conference Scientific Committee, Dr Gitahi brings his wealth of knowledge and expertise to his first ever exclusive online course specifically tailored to women who are tired of feeling low and off-balance all the time, and are looking to feel alive, balanced and strong!

Sign up today and discover the key strategies you need to unlock your full mental, physical and emotional health.

KES 19,999

MODULE

BREAKDOWN

MODULE 1UNDERSTANDING FEMALE HORMONES

All humans are hormonal. Hormones are important chemical messengers that carry signals to specific receptors on tissues with unique instructions that control numerous body functions. Females hormones control everything from fertility, desire, fat storage or loss, mood, appetite, sleep and the list goes on. In this first module Dr Gitahi teaches on the role of hormones in the female body.

MODULE 2 – PSYCHO OR HORMONAL IMBALANCE

Hell hath no fury like hormone imbalance! We have all seen the distractive power of mood swings, one moment warm as melted chocolate and the next brutally cold or molten sulfur! In this module we understand the signs and symptoms of hormonal balance..

MODULE 3 – WHAT IS CAUSING ALL THIS HORMONAL IMBALANCE?

In this module, Dr Gitahi explains the different triggers and causes that throw off a natural hormone rhythm.

MODULE 4 – THE IMPORTANCE OF VITAMIN D

Vitamin D3 is often called the sunshine vitamin, but in reality it is one of the most powerful, vital hormones in the human body. In this lesson, Dr Gitahi unpacks the essentials of Vitamin D3.

MODULE 5 – CHOLESTEROL: BEAUTY OR THE BEAST?

Dr. Gitahi explains that cholestrol is not all bad for women and breaks down how it is essential for attaining hormonal balance.

MODULE 6 – EMBRACING ESTROGEN

Estrogen is essentially a female sex hormone, it makes women – women. In this lesson Dr Gitahi shares on the role of this vital hormone.

MODULE 7 – EMBRACING PROGESTERONE

Progesterone is neither a female nor a male hormone. In this module we learn why this hormone is essential for bringing balance.

MODULE 8 – EMBRACING TESTOSTERONE

Testosterone is essentially a male sex hormone, however females also make this hormone but in smaller quantities. In this module we find out its role in the female body; factors that can cause it to be produced in larger or smaller quantities and the effect of this on one’s health and well-being.

MODULE 9 – EMBRACING DHEA

DHEA is short for Dehydroepiandesterone hormone. This steroid hormone carries numerous functions in the female body. In this module Dr Gitahi teaches the effect of excess or low production of DHEA.

MODULE 10 – HORMONE BALANCE SAFARI

Balancing female sex hormones is a transformative journey not an event. Once attained, it is a beautiful thing. A woman in her full glory! In this final module Dr Gitahi explains the stages and process of attaining harmony as a lifestyle.

KES 19,999

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KSh19,999
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